Sleep Training “What If’s”: Part One
September 11, 2014 · Posted in Infant Development, Parenting, Sleep · Permalink · Comments (0)

Tips from our book, A Mothers Circle:

Parents often second-guess why their baby is crying. They feel guilty and, looking for an out, they imagine that their baby is sick or teething or hungry. Here is the first of a three-part series answering frequently asked sleep training questions.

“What if he is hungry?”

The specter of a miserably hungry baby crying out in the night hangs… Read More

Will What’s Real About Childhood Please Stand Up?
September 3, 2014 · Posted in Buddhism/Parenting, Parenting, Preschoolers, Toddlerhood · Permalink · Comments (0)

by Bethany Saltman

Last night I had the pleasure of sitting with Azalea and reading a fine book called The  World’s Biggest Tea Party. It is about the My Little Pony crew and how on “one bright spring day in Ponyville, a group of pony friends gathered at Sweetberry’s Sweetshoppe.” One pink pony named Rainbow Dash, Azalea’s personal favorite, posed the question of what they should do that day and… Read More

Don’t Overdo the Prep for Going Back To School
August 13, 2014 · Posted in Education, K-5 Kids, Parenting, Preschoolers, Pressure on Children · Permalink · Comments (0)

Finding balance between acknowledging that a new grade begins in a months’ time and reveling in summer fun is hard to strike. Here are some ideas about how to do it:

  • Don’t talk about school everyday. Let your child be in the present, without the new school year hanging over their head.
  • Do answer any questions that come up, like, “Will so and so be in my
Summer Reading List
August 6, 2014 · Posted in Education, K-5 Kids, Teens · Permalink · Comments (2)

As the semester came to an end in college, I remember excitedly making my summer reading list. Nothing I had to read, just things I wanted to read. Creating the list was a signal that summertime was near, with less responsibility and a little more breathing room. I loved making those lists with my kids and doing the ritual trip to Barnes and Noble to pick out a stack for… Read More

Talking To Your Kids About Sex in Spoonfuls
July 27, 2014 · Posted in Communication, K-5 Kids, Parenting, Preschoolers · Permalink · Comments (0)

If you feel like everything happens to kids earlier now, you are right! Puberty now begins for girls as early as nine years old, and boys as early as 11. To ensure that kids are not more horrified than they need to be, parents should start talking about the changes their bodies will undergo much before they start to happen. One spoonful at a time. When the topic comes up… Read More

Savoring Summer
July 16, 2014 · Posted in Parenting · Permalink · Comments (0)

Summertime is for collecting. Collecting shells, sea glass, fireflies and memories. Collections are like strings of little pearls of summer, a physical remembrance of special times growing up. Think back to your memories of summer. The smell of grass, the ocean, the feel of diving into a clean, cool swimming pool. It is a sensuous time of the year and hopefully, a slower one. Summer is a time for regrouping… Read More

Being Right
June 25, 2014 · Posted in Anger, Communication, Marriage, Mental Health, Parenting, Relationships · Permalink · Comments (0)

The Curse and Seduction of Being Right
by Lisa Merlo Booth

 

Many people struggle with the curse of being right.  When people struggle with being right it feels as if you’re constantly in an argument about the “facts.”  Sometimes it can feel as if you’re talking with a lawyer instead of a friend or partner.  For example, you might ask your partner… Read More

Tapping into Our Best Adult Selves: A Short Breathing Practice
June 10, 2014 · Posted in Mental Health, Parenting, Therapy · Permalink · Comments (0)

Here are the core emotional qualities of our best adult selves.

Calm, Compassionate, Curious, Connected, Confident, Creative, Courageous, Clear, Patience, Perspective, Perseverance, Presence

When we can lead our lives from this essential self we have healthier relationships, make better choices, and feel more flexible and calm while we ride the waves of life. These qualities make a great leader, and what is a parent, if not a leader?… Read More

Media in Moderation
June 1, 2014 · Posted in Infant Development, Media, Parenting, Technology, Toddlerhood · Permalink · Comments (1)

 
Media and Children– From The American Academy Of Pediatrics
 

Media is everywhere. TV, Internet, computer and video games all vie for our children’s attention. Information on this page can help parents understand the impact media has in our children’s lives, while offering tips on managing time spent with various media. The AAP has recommendations for parents and pediatricians.

Today’s children are spending an… Read More

“Liar, Liar, Pants On Fire”: Punishment and Children’s Honesty
December 1, 2011 · Posted in Anger, Communication, Discipline, K-5 Kids, Parenting, Preschoolers · Permalink · Comments (0)

A recent article in Child-Psych gives important data about children and discipline and lying. In a nutshell, the harsher the punishments, the more kids lie. Yet another piece of date to support the goal of  approaching punishment from a calm, centered place instead of reacting in anger.

A study conducted by Talwar and Lee looks at two separate West African schools, one with punitive disciplinary practices, the other non-punitive… Read More

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