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	<title>Parent Talk &#187; Mental Health</title>
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	<link>http://www.sohoparenting.com/blog</link>
	<description>Sound Advice In Crazy Times</description>
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		<title>Are You Happy? Considering the Lobster Within</title>
		<link>http://www.sohoparenting.com/blog/2011/07/are-you-happy-considering-the-lobster-within/</link>
		<comments>http://www.sohoparenting.com/blog/2011/07/are-you-happy-considering-the-lobster-within/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 10:00:28 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Buddhism/Parenting]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=4930</guid>
		<description><![CDATA[by Bethany Saltman A few weeks ago, Azalea, T, T’s parents, and I returned from a spring break vacation to Saint Thomas. Since we were traveling with two of Azalea’s most doting and eager caretakers—her grandparents—I was actually able to do some reading, includingConsider the Lobster, a book of essays by David Foster Wallace, the much [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 C’s And 4 P’s of Good Parenting</title>
		<link>http://www.sohoparenting.com/blog/2011/07/8-cs-of-good-parenting/</link>
		<comments>http://www.sohoparenting.com/blog/2011/07/8-cs-of-good-parenting/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 10:00:50 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=4687</guid>
		<description><![CDATA[The therapists at Soho Parenting are studying and practicing a model of psychotherapy called Internal Family Systems. One of the main tenets of the model is that we all have an essential self that embodies the following qualities: Calm, Compassionate, Curious, Connected, Confident, Creative, Courageous, Clear Patience, Perspective, Perseverance, Presence When we can lead our lives from this [...]]]></description>
		<wfw:commentRss>http://www.sohoparenting.com/blog/2011/07/8-cs-of-good-parenting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Has the World Gone Mad?</title>
		<link>http://www.sohoparenting.com/blog/2011/06/tutors/</link>
		<comments>http://www.sohoparenting.com/blog/2011/06/tutors/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 10:00:45 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Adult Children]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[K-5 Kids]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pressure on Children]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=4851</guid>
		<description><![CDATA[You can always count on the NYT for a splashy parenting story. This one is a real doozy. The Times reports in, &#8220;Push for A&#8217;s in Private School is Keeping Costly Tutors Busy&#8220; that some parents are paying tutors amounts equal to their child&#8217;s private school tuition!   Since it is hard to believe, here is [...]]]></description>
		<wfw:commentRss>http://www.sohoparenting.com/blog/2011/06/tutors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Healing our “Connective Tissue”</title>
		<link>http://www.sohoparenting.com/blog/2011/05/healing-our-%e2%80%9cconnective-tissue%e2%80%9d/</link>
		<comments>http://www.sohoparenting.com/blog/2011/05/healing-our-%e2%80%9cconnective-tissue%e2%80%9d/#comments</comments>
		<pubDate>Thu, 19 May 2011 10:00:31 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=4634</guid>
		<description><![CDATA[Healing our “Connective Tissue” by Carrie Krawiec, LMFT Yogis have long known the healing power of turning into oneself and deeply stretching one’s muscles and ligaments — while also stretching one’s mental focus, tuning out the static and noise of the world outside. This practice, thousands of years old, has far-reaching physical, mental, and spiritual [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>We’re Much Nicer to Others Than We Are to Ourselves</title>
		<link>http://www.sohoparenting.com/blog/2011/03/we%e2%80%99re-much-nicer-to-others-than-we-are-to-ourselves/</link>
		<comments>http://www.sohoparenting.com/blog/2011/03/we%e2%80%99re-much-nicer-to-others-than-we-are-to-ourselves/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 10:00:19 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=4501</guid>
		<description><![CDATA[If we really listen to our internal dialogue most of us will hear things that if said to others, would make our hair stand on end. &#8220;You&#8217;re fat and lazy.&#8221; &#8220;You are the worst mother in the world.&#8221; &#8220;Who do you think you are??!!&#8221; Tara Parker Pope highlights the need to calm the harsh inner [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>College Kids Are Struggling. How Can We Help?</title>
		<link>http://www.sohoparenting.com/blog/2011/02/college-kids-are-struggling-how-can-we-help/</link>
		<comments>http://www.sohoparenting.com/blog/2011/02/college-kids-are-struggling-how-can-we-help/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 10:00:27 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pressure on Children]]></category>
		<category><![CDATA[Teens]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=4202</guid>
		<description><![CDATA[A study of the mental health of college freshman shows record low levels of mental health and record high levels of stress. In &#8220;The American Freshman: National Norms Fall 2010,” involving more than 200,000 incoming full-time students at four-year colleges, the percentage of students rating themselves as “below average” in emotional health rose. Meanwhile, the [...]]]></description>
		<wfw:commentRss>http://www.sohoparenting.com/blog/2011/02/college-kids-are-struggling-how-can-we-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What Should A Four Year Old Know?</title>
		<link>http://www.sohoparenting.com/blog/2011/02/what-should-a-4-year-old-know/</link>
		<comments>http://www.sohoparenting.com/blog/2011/02/what-should-a-4-year-old-know/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 10:00:19 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[K-5 Kids]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Preschoolers]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=4247</guid>
		<description><![CDATA[A recent post on the blog A Magical Childhood gives a touching account of what a young child really needs to feel safe and content. Here is a lightly edited version: What a 4-year old should know: She should know that she is loved wholly and unconditionally, all of the time. He should know that he [...]]]></description>
		<wfw:commentRss>http://www.sohoparenting.com/blog/2011/02/what-should-a-4-year-old-know/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Is A Natural Antidepressant</title>
		<link>http://www.sohoparenting.com/blog/2011/01/yoga-is-a-natural-antidepressant/</link>
		<comments>http://www.sohoparenting.com/blog/2011/01/yoga-is-a-natural-antidepressant/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 10:00:33 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Buddhism/Parenting]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=3736</guid>
		<description><![CDATA[It&#8217;s always wonderful to see empirical evidence to support things you know in your gut.  Yoga, the practice of postures and breathing, is an ancient healing tool. Anecdotally, anyone who practices yoga regularly will attest to its value in regulating mood, increasing feelings of well-being and that the effects transfer off the mat into regular [...]]]></description>
		<wfw:commentRss>http://www.sohoparenting.com/blog/2011/01/yoga-is-a-natural-antidepressant/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Get To Know Your Inner Critic</title>
		<link>http://www.sohoparenting.com/blog/2011/01/get-to-know-your-inner-critic/</link>
		<comments>http://www.sohoparenting.com/blog/2011/01/get-to-know-your-inner-critic/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 10:00:02 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Adult Children]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=3881</guid>
		<description><![CDATA[You know that voice inside? The one with the viscous tongue that criticizes your weight, the kind of mother you think you are, how lazy, spoiled or stupid you are? Yes, that one. These voices are called Inner Critics and we all have them. They keep us in line in a funny kind of way. [...]]]></description>
		<wfw:commentRss>http://www.sohoparenting.com/blog/2011/01/get-to-know-your-inner-critic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>If Boys Will be Boys, They Need More Help</title>
		<link>http://www.sohoparenting.com/blog/2010/12/if-boys-will-be-boys-they-need-more-help/</link>
		<comments>http://www.sohoparenting.com/blog/2010/12/if-boys-will-be-boys-they-need-more-help/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 10:00:17 +0000</pubDate>
		<dc:creator>Soho Parenting Staff</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[K-5 Kids]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.sohoparenting.com/blog/?p=3588</guid>
		<description><![CDATA[A study 0f 43,000 American High School students by the Josephson Insititute, a non-partisan, non-sectarian, organization, whose mission is &#8221;to improve the ethical quality of society by changing personal and organizational decision making and behavior&#8221;, is a treasure trove of information. I want to focus on gender differences regarding bullying and intolerance. Here are some specific findings: Is [...]]]></description>
		<wfw:commentRss>http://www.sohoparenting.com/blog/2010/12/if-boys-will-be-boys-they-need-more-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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