Sleep Help
Children's Sleep Consultation
Sleep is a fundamental nutrient for children and adults alike. When sleep is irregular or disrupted over time, it can undermine a family's ability to function well. Over the last two decades, Soho Parenting has provided families with information and support that ensures that children get the right amount of sleep and develop the ability to fall asleep with a sense of security and comfort. Establishing healthy sleep habits for your baby or toddler is a gift for your entire family.
Click here to read Soho Parenting's approach to children's sleep.
Soho Parenting's sleep program has been featured in The New York Times, Wall Street Journal, and Time Out New York Kids.
Basic Plan
- A pre-visit sleep history questionnaire
- One 50 minute session with a trained sleep specialist
- A personalized sleep plan based on your child's age and developmental needs
- A copy of the chapter on sleep from Soho Parenting's book, A Mother's Circle, which includes a chart to help you track your child's progress
Comprehensive Plan
- A pre-visit sleep history questionnaire
- One 50 minute session with a trained sleep specialist
- A personalized sleep plan based on your child's age and developmental needs
- A copy of the chapter on sleep from Soho Parenting's book, A Mother's Circle, which includes a chart to help you track your child's progress
- 5 ten-minute follow-up phone calls or email exchanges from your sleep consultant while implementing your plan
"I don't know what I would have done without the help of Soho Parenting. Nothing prepared me for how I felt with such little sleep. With a clear plan I was able to get my daughter on a sleep routine quickly. Once she was well rested, I got to know a much happier baby and she got a happier mother!"
-Megan B., mother of Tara, six-months
"I have read all the books about helping my children to sleep more, but they really confused me. Before consulting with Soho Parenting, I was up many times a night. Now we all sleep through the night!"
-Cara P., mother of Ben and Sophie, 3 and 1 years old
"...Sleep specialist/miracle worker Lisa Spiegel. She's changed lives after just one session."
-Time Out New York Kids
